Healthy Living With Nurse Alice: Is America Addicted to Caffeine?
How much caffeine is too much caffeine? Nurse Alice dives into America’s addiction to coffee.
“Don’t talk to me until I’ve had my coffee!”
If you’re like many Americans, you’ve either heard or said this very statement sometime this week.
It’s no secret that Americans are in love with coffee, but are we as a nation addicted to caffeine? According to researchers at the American University in Washington D.C., more than 50% of regular caffeine users have had difficulty quitting or reducing caffeine use, making caffeine the number one regularly used substance in the United States.
In today’s Healthy Living with Nurse Alice segment, Nurse Alice addresses why consuming too much caffeine can be harmful to your health, so listen to the clip below before you reach for that morning brew!