'Coming Out' Good For Your Health, Study Shows

Less stress, signs of depression

For gays, lesbians and bisexuals, leading a "double life" can affect their physical and mental health. A study by McGill University and the University of Montreal found that those who "came out," or disclosed their sexuality, to family, friends and co-workers were psychologically healthier and had lower stress hormone levels and fewer signs of depression than those who were still “in the closet.” Lead author of the study Robert-Paul Juster said, "It seems to be that if you’re using more avoidance coping, and wishful thinking, then you get poorer health.” For those who come out, though, "a rebirth happens that makes them feel much more empowered and conscientious." Similarly, a study from Columbia University last year found that after Massachusetts enacted its same-sex marriage law in 2003, there was a significant drop in medical and mental health care visits incurred by gay men. (NBC News)

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