Let’s Talk: Staying Healthy and Fit During the Holidays
Join @TheLoop21.com on Twitter 11/18/13 at 11 a.m. PST to discuss staying healthy during the holidays #L21Health.
It’s no coincidence that the most wonderful time of the year is also filled with the most wonderful assortment of cookies, carbs, and chocolate-covered treats. Add all of those sugar-laden delicacies up, plus holiday travel stress, drop-ins from in-laws, and tons of social commitments, and you’ve created the perfect I’m-too-tired-to-go-to-the-gym-so-I’m-just-going-to-eat-a-batch-of-holiday-cookies environment.
To help you get through the holidays with your waistline in tact, Loop21.com has put together its first Health & Fitness Twitter Chat. Our panel of experts will be online and on call to answer all of your questions about staying healthy during the holidays.
To join the conversation on November 18, 2013, 11 a.m. PST, simply log onto your Twitter account and look for our hash tag #L21Health.
For more tips and information on staying healthy, Like Loop21Lifestyle on Facebook.
We’ll see you there!
Dana Robinson is the Lead Producer and Contributor, Health/Fitness Channel for Loop21.com.
Photo Credit: usappleblog.org